200 Hour Yoga Teacher Training

Join our team of experienced teacher trainers to learn the art of practicing and teaching vinyasa yoga.

We will engage in an in-depth study of this living, embodied system of tools and techniques for self exploration that can inform all aspects of how we relate to our lives.

Apply Now

Your Teacher Training Team

  • Portrait of a young woman with long brown hair, blue eyes, wearing dangling earrings and a purple sleeveless top, standing against an orange background.

    Devon Sweeney

    E-RYT 500, YACEP

  • A person with dreadlocks styled into a large bun, light skin, bright blue eyes, a beard, and wearing a black shirt and beaded necklace, standing against an orange background.

    Jeremy Wolf

    E-RYT 500, YACEP

Guest Teacher Trainers

  • A smiling woman with blonde hair and blue eyes standing next to a brick wall, wearing a light-colored top and a thin gold necklace, with a green plant in the background.

    Angie Woyar

    E-RYT 500, CERTIFIED IYENGAR YOGA TEACHER

  • A woman practicing yoga in a studio with wooden and stone decor, sitting cross-legged with arms raised and hands in a mudra, focused and serene.

    Zaidy Charrón

    Master Ayurvedic Practitioner, E-RYT 500

  • A shirtless man with short brown hair and blue eyes standing against a plain white background, looking directly at the camera with hands pressed together in a gesture of prayer or meditation.

    Drake Unruh

    E-RYT, Neurogenic Facilitator, Reiki Master

  • A young woman with wavy brown hair smiling in front of a chain-link fence with a blurry outdoor background.

    Samantha Loeffler

    Clinical Social Work/Therapist, MSW, LCSW, RYT 500

Winter/ Spring 2026 Training Dates, Schedule, Tuition

  • January 23–25, January 28

    February 6–8, February 11, February 20–22, February 25

    March 6–8, March 11, March 20–22, March 25

    April 3–5, April 8, April 17–19, April 22

    May 1–3 (Graduation Weekend!)

  • Wednesdays: 6-9pm

    Fridays: 6-9:30pm

    Saturdays: 11:30am-6:30pm

    Sundays: 10am-6:30pm

  • Early Bird Tiers

    $2750 Early Enrollment Tuition (apply and pay deposit by November 1, 2025)

    $2850 Early Bird Tuition through (apply and pay deposit by December 14, 2025)

    Regular Tuition $3000

    Tuition Includes Unlimited Yoga throughout the duration of the training. Enroll early for up to 30 days of membership prior to training.

Apply Now

Embodied Lineage, Contemporary Practice

Our curriculum honors the ancient roots of yoga while cultivating the tools needed to share it in today’s world. This immersive 200-hour training is an invitation into the art of living your yoga—on the mat and in every aspect of life.

Led by Jeremy Wolf and Devon Sweeney of the Vital Wisdom School of Yoga, our Winter/Spring 200 Hour Teacher Training Program brings together the pranic arts of Prana Vinyasa and Hatha Yoga to offer a dynamic, integrative, and transformational path of practice.

You’ll explore yoga as a living system of embodied awareness, creative expression, breath-based movement, and meditative insight. Whether your goal is to teach or deepen your personal practice, this training provides a comprehensive foundation in the tools of yoga as both sādhanā (personal practice) and a way of life.

You’ll be invited to connect deeply with your voice, your body, your community—and with the source of yoga itself. This training is not only an education—it is an initiation into a fuller expression of your path.

What Sets This Training Apart

Rooted in the Pranic Arts of Prana Vinyasa + Hatha Yoga

This approach weaves together breath, alignment, meditation, movement, and energetic awareness into a cohesive path of living yoga.

Co-led by two experienced teachers

Jeremy and Devon bring over 35 years of combined experience and a shared commitment to honoring both classical teachings and contemporary application.

Experiential & embodied learning

Our curriculum goes beyond memorization—you’ll integrate these teachings through direct experience, self-reflection, and community practice.

Supportive, sincere community

You’ll be held in a space of authentic connection, honest dialogue, and collective growth.

A Lifelong Practice

Discover yoga as a personal and powerful process of transformation.

Receive tools for breath awareness, nervous system regulation, and mental/emotional clarity.

Embodied Movement & Pranic Alignment

Explore energetic alignment and intelligent sequencing drawn from both Prana Vinyasa and classical Hatha Yoga.

Develop an intuitive understanding of postural integrity, somatic awareness, and movement meditation.

What You’ll Learn

Meditation, Mantra & Prāṇāyāma

Learn accessible breathwork, meditation, and mantra practices that cultivate resilience, focus, and inner peace.

Establish a rhythm of daily sādhanā rooted in the subtle body.

Yogic Philosophy & Subtle Anatomy

Engage with foundational teachings from the Yoga Sūtras, Haṭha Yoga Pradīpikā, and non-dual Tantra.

Experience subtle body maps including the five koshas, chakras, and the flow of prāṇa-vāyus.

Teaching Skills & Practice

Gain practical skills in cueing, class design, hands-on assists, and adapting practices for different bodies.

Practice teaching in a supportive environment with personalized feedback and mentorship.

Apply Now

Apply Now

Apply Now

✺ Frequently asked questions ✺

  • Not at all. This training is open to anyone with a consistent yoga practice and a sincere desire to deepen their connection to yoga. Whether you’re looking to teach or simply explore yoga more fully, this program is a supported, accessible path.

  • This training is rooted in Prana Vinyasa®, developed by Shiva Rea. It’s an evolutionary, embodied, and breath-centered approach that integrates vinyasa, movement meditation, energetic alignment, Ayurveda, somatics, and non-dual philosophy. It honors the wisdom of tradition while evolving forward.

  • Yes. This is a Yoga Alliance–registered 200-hour teacher training, which qualifies you to register as a RYT-200 and begin teaching upon graduation.

  • Absolutely. Many participants join to deepen their personal practice, gain insight into the roots of yoga, and experience meaningful transformation. Teaching is just one possible expression of what this journey can unlock.

  • We meet over nine in-person weekends from September to December 2025. Days are full and spacious, blending public practices with the wider Sandhyā Yoga community and private YTT sessions just for our cohort. You’ll engage in asana, meditation, sequencing, anatomy, philosophy, mentorship, and teaching labs—all in a rhythm that balances depth, integration, and community.

    We meet on our scheduled weekends on Friday evenings (6-9pm), all day Saturday (10am-7pm) and Sunday (10am-5pm)

    On Saturdays and Sundays, we will have a lunch break midday for 75 minutes. There are lots of great places to explore near Sandhyā or you can rest in the studio during lunch.

  • We ask for full attendance to honor the integrity of the experience. That said, we understand life happens. Makeup hours can be arranged through additional assignments or studio practice hours. You can miss up to 3 full days and make them up. Please communicate any scheduling concerns in advance.

  • Your teaching team includes:

    • Devon Sweeney

    • Zaidy Charrón

    • Sammi Loeffler

    • Angie Woyar

    • Jeremy Wolf

    • Drake Unruh

    You’ll also be supported throughout by a mentor team offering personalized guidance and small group teaching labs:

    • Jade Collins

    • Ashlynn Dale

    • Caroline Sdregas

    • Jenna Nelson

  • Yes. We keep our training group intentionally intimate to create a supportive and personalized learning environment. You’ll have regular access to mentors, small group labs, and feedback opportunities to grow your voice and confidence. We also have a mental health professional on our team, Samantha Loeffler, who you are welcome to resource to support you in your process during YTT.

  • Yes. We offer flexible payment plans and a limited number of need-based scholarships (our scholarship program will launch June 2025). You’ll be able to indicate interest in financial support on your application. Email devon@sandhyayoga.com so we can be sure to update you when scholarship applications open.

  • Applications are open for Fall 2025 here. If you’d like to connect directly, email our Teacher Training Director Devon (devon@sandhyayoga.com) —we’re happy to talk more about whether this path feels right for you.