200 Hour Prana Vinyasa Yoga Teacher Training

+ Practitioner Immersion

Fall 2026 Program

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Join our team of experienced teacher trainers this Fall to deepen your personal practice as the foundation for learning the art of teaching vinyasa yoga, within a thoughtful and supportive learning environment.

This training unfolds in a collaborative community of practitioners, where shared inquiry, steady mentorship, and respectful dialogue support both individual growth and collective learning. Together, we engage in an in-depth study of this living, embodied system of tools and techniques for self-exploration—practices that inform not only how we teach, but how we relate to our lives on and off the mat.

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Fall 2026 Training Dates, Schedule, Tuition

  • August 28–30 | September 11–13 | September 16 | September 25–27 | October 9–11 | October 14 | October 23–25 | November 6–8 | November 11 | November 20–22 | December 4–6

    Time of Sessions:

    Fridays 6:00–9:00pm

    Saturdays 10:00am–7:00pm

    Sundays 10:00am–6:00pm

    3 Wednesday Evening Practices (see bolded dates above)6:00–9:00pm

  • SUPER Early Bird $2700 when you enroll by May 31st.

    Early Bird $2825 when you enroll by July 14.

    Regular Tuition $2950

    Tuition Includes Unlimited Yoga throughout the duration of the training. Enroll early for up to 30 days of membership prior to training.

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Your Teacher Training Team

  • Portrait of a young woman with long brown hair, blue eyes, wearing dangling earrings and a purple sleeveless top, standing against an orange background.

    Devon Sweeney

    E-RYT 500, YACEP

  • A person with dreadlocks styled into a large bun, light skin, bright blue eyes, a beard, and wearing a black shirt and beaded necklace, standing against an orange background.

    Jeremy Wolf

    E-RYT 500, YACEP

  • A woman practicing yoga in a studio with wooden and stone decor, sitting cross-legged with arms raised and hands in a mudra, focused and serene.

    Zaidy Charrón

    Master Ayurvedic Practitioner, E-RYT 500

  • A smiling woman with blonde hair and blue eyes standing next to a brick wall, wearing a light-colored top and a thin gold necklace, with a green plant in the background.

    Angie Woyar

    E-RYT 500, CERTIFIED IYENGAR YOGA TEACHER

  • A shirtless man with short brown hair and blue eyes standing against a plain white background, looking directly at the camera with hands pressed together in a gesture of prayer or meditation.

    Drake Unruh

    E-RYT, Neurogenic Facilitator, Reiki Master

  • A young woman with wavy brown hair smiling in front of a chain-link fence with a blurry outdoor background.

    Samantha Loeffler

    Clinical Social Work/Therapist, MSW, LCSW, RYT 500

Embodied Lineage, Contemporary Practice

Our curriculum honors the ancient roots of yoga while cultivating the tools needed to share it in today’s world. Through Prana Vinyasa’s approach to sequencing, energetic alignment, and movement meditation, you’ll develop the confidence to lead soulful, skillful classes and the insight to bring yoga into every aspect of your life.

You’ll be invited to connect deeply with your voice, your body, your community—and with the source of yoga itself. This training is not only an education—it is an initiation into a fuller expression of your path.

What Sets this Training Apart

✦ Eight immersive weekends supported by three Wednesday evening community practices

In-person at Sandhyā Yoga, offering a steady, spacious rhythm for deep learning, integration, and relationship-building. Trainees receive a complimentary studio membership for the duration of the training to support consistent practice and community connection.

✦ A collaborative and supportive teaching team

Multiple trainers offering diverse perspectives rooted in lineage, lived practice, and contemporary embodiment—held within a respectful, collegial learning environment.

✦ Yoga as a lived, relational practice

Study yoga as both a personal and collective path, with practices that support regulation, resilience, and rhythm across teaching, practice, and daily life.

✦ A strong foundation in Prana Vinyasa methodology

Including solar and lunar sequencing, energetic alignment, movement meditation, elemental vinyasa, and wave-based class design.

✦ Integration of applied anatomy, somatics, and neuroscience

Learn to teach in ways that are trauma-sensitive, energetically intelligent, and responsive to real bodies and nervous systems.

✦ Ongoing mentorship and guided integration

Small-group labs and individualized support with experienced Prana Vinyasa teachers, fostering confidence, clarity, and sustainable growth.

✦ A modern yet reverent approach to yoga philosophy

Explore breathwork, meditation, and the roots of yoga through the Yoga Sūtras, Tantra, and non-dual teachings, grounded in lived experience rather than abstraction.

✦ Community-based learning

Cultivate meaningful connection, mutual support, and shared inquiry within a cohort that learns and grows together.

✦ A creative, embodied approach to teaching

Rooted in seasonal awareness, somatic intelligence, and the natural rhythms that inform both practice and pedagogy.

✦ Space for personal transformation

This training supports your evolution as a practitioner just as much as your development as a teacher.

✦ Digital learning resources

On-demand videos and recorded lectures to support reflection and integration between in-person weekends.

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Prana Vinyasa Mentors

  • Woman sitting cross-legged on the floor doing a yoga pose with her right arm raised, wearing a brown sports top and black leggings. 200 and 300 Hour Teacher Training Vinyasa Yoga Denver Colorado

    Jade Collins

  • Woman doing a split stretch on yoga mat, smiling, in a minimal indoor space. 200 and 300 Hour Teacher Training Vinyasa Yoga Denver Colorado

    Jenna Nelson

  • Woman with long brown hair wearing a gray sports bra, smiling, holding her hands together in a prayer position, with colored bracelets and tattoos on her arms, standing against a neutral wall background. 200 and 300 Hour Teacher Training Vinyasa Yoga

    Caroline Sdregas

  • Brandy Carwile

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✺ Frequently asked questions ✺

  • This training is designed first and foremost as a deep immersion into personal practice. While it fulfills the requirements of a 200-hour teacher training, its foundation is rooted in sustained embodiment, self-inquiry, and lived relationship to yoga—not performance or technique alone.

    By framing this program as a Practitioner Immersion, we honor the understanding that meaningful teaching grows out of consistent practice, reflection, and community engagement over time. Participants are supported not only in learning how to teach, but in inhabiting yoga as an integrated, relational path—one that informs how we move, breathe, relate, and live.

    This approach creates space for students who may be on a teaching path, as well as those who are primarily interested in deepening their practice within a supportive, intentional learning environment. Teaching skills emerge organically from this foundation, rather than being treated as separate from personal transformation.

  • Not at all. This training is open to anyone with a consistent yoga practice and a sincere desire to deepen their connection to yoga. Whether you’re looking to teach or simply explore yoga more fully, this program is a supported, accessible path.

  • This training is rooted in Prana Vinyasa®, developed by Shiva Rea. It’s an evolutionary, embodied, and breath-centered approach that integrates vinyasa, movement meditation, energetic alignment, Ayurveda, somatics, and non-dual philosophy. It honors the wisdom of tradition while evolving forward.

  • Yes. This is a Yoga Alliance–registered 200-hour teacher training, which qualifies you to register as a RYT-200 and begin teaching upon graduation.

  • Absolutely. Many participants join to deepen their personal practice, gain insight into the roots of yoga, and experience meaningful transformation. Teaching is just one possible expression of what this journey can unlock.

  • We meet over nine in-person weekends from September to December 2025. Days are full and spacious, blending public practices with the wider Sandhyā Yoga community and private YTT sessions just for our cohort. You’ll engage in asana, meditation, sequencing, anatomy, philosophy, mentorship, and teaching labs—all in a rhythm that balances depth, integration, and community.

    We meet on our scheduled weekends on Friday evenings (6-9pm), all day Saturday (10am-7pm) and Sunday (10am-5pm)

    On Saturdays and Sundays, we will have a lunch break midday for 75 minutes. There are lots of great places to explore near Sandhyā or you can rest in the studio during lunch.

  • We ask for full attendance to honor the integrity of the experience. That said, we understand life happens. Makeup hours can be arranged through additional assignments or studio practice hours. You can miss up to 3 full days and make them up. Please communicate any scheduling concerns in advance.

  • Your teaching team includes:

    • Devon Sweeney

    • Zaidy Charrón

    • Sammi Loeffler

    • Angie Woyar

    • Jeremy Wolf

    • Drake Unruh

    You’ll also be supported throughout by a mentor team offering personalized guidance and small group teaching labs:

    • Jade Collins

    • Brandy Carwile

    • Caroline Sdregas

    • Jenna Nelson

  • Yes. We keep our training group intentionally intimate to create a supportive and personalized learning environment. You’ll have regular access to mentors, small group labs, and feedback opportunities to grow your voice and confidence. We also have a mental health professional on our team, Samantha Loeffler, who you are welcome to resource to support you in your process during YTT.

  • Yes. We offer flexible payment plans and a limited number of need-based scholarships. You’ll be able to indicate interest in financial support on your application. Email devon@sandhyayoga.com with any questions about financial aid.

  • Applications are open for Fall 2026 are open here. If you’d like to connect directly, email our Teacher Training Director Devon (devon@sandhyayoga.com) —we’re happy to talk more about whether this path feels right for you.