RYT 200 | 300 hour In Progress

Theresa came to yoga during her college years, seeking a way to bring mind and body into alignment rather than conflict. Since then, a dedicated practice has been central to her personal growth and ongoing healing.

As a teacher, Theresa creates a space for students to embody their practice through intentional, well-rounded sequencing. She earned her RYT-200 through an immersive training while living in Spain and is currently completing her 300hr advanced certification in Prana Vinyasa.