500 hr RYT

Amanda (she/her) is a 500 RYT and holds a Master's in Education. She is an educator, climber, scientist, and lifelong student. She offers movement informed by Prana Vinyasa, Nidrā, Trauma-Informed practices, LoveYourBrain, educational settings, and equitable and yogic spaces. With experience in offering neurorehabilitation services, Amanda specializes in nervous system regulation through a somatic lens approach. Amanda empowers her students' dharma development through a unique container of self-exploration with embodiment practices to cultivate a rich and nourishing somatic experience. Through deep, intuitive, and intentional sequencing, she creates playful, equitable, and empowering spaces both on and off the mat.