Chakra Prana Vinyasa I:

Embodying the Sacred Triangle

with Shiva Rea

December 5–7, 2025

Join Shiva Rea at Sandhyā Yoga

December 5-7, 2025

  • Friday, December 5

    • 3:00–5:00 PM – Opening Session

    • 6:00–9:00 PM – Evening Immersion Session

    Saturday, December 6

    • 10:00 AM–6:30 PM – Full-Day Immersion (includes lunch break)

    Sunday, December 7

    • 10:00 AM–4:30 PM – Closing Immersion Session (includes lunch break)

  • 18 Contact Hours

    $350

    $333 Early bird tier available for first 18 sign ups!

Experience an immersion to tend the inner fire through the transformative full-spectrum practice of Chakra Vinyasa integrated with sublime teachings and meditations from Tantras and Somatic Movement meditation.

Our journey will move through the first three Chakra Prana Vinyasa sequences refined over the last decade and integrated with the teachings and meditations from the earliest Tantra. Each day you will explore chakra prana vinyasa sequences to balance and liberate your system integrating chakra mandala namaskar, circular sequencing, chakra-based meditation, mantra, mudra, and yoga nidra (deep relaxation). We will also integrate movement meditations from prana vinyasa for exploration and embodiment.

Through this practical and inspirational exploration of the chakra system and yogic body, we will develop a transformative approach to the body mandala and learn to assess our imbalances and translate this into practical vinyasa yoga sequences for our self, private students, group classes and living the flow of yoga.

We will honor the “psychological-emotional development” overlay onto the chakra system by Carl Jung but emphasize the energetic approach to embodiment within somatic and tantra to create a safe, trauma sensitive space to explore. We emphasize our role as yoga teachers and future wellness guides and learn to honor boundaries reserved for psychotherapeutic settings. We will be cultivating a training of compassion, integration and inclusivity.

In a world where we can see the disconnecting effects of a “dim fire” or the burn out of the “excessive fire,” inner firekeeping is an all-encompassing metaphor for the yoga of householder life. The chakra system brings together the alchemy for tending the fire of the many dimensions of ourselves – root to heart to crown, inner and outer. Our mission is to emerge nourished and inspired with tools to deepen your practice, teaching living yoga.

Highlights Include:

• Vinyasa as Movement Meditation

• Three Chakra Mandala Namaskars – Circular Namaskars (muladhara to manipura chakra)

• Three Chakra Prana Vinyasa Sequences adapted to all levels

• Subtle-Body Flow – Embodying the solar, lunar and central channel

• Intro to the History of the Chakra System & Realizing our Quantum Vibratory Body

• Daily Tantric Chakra, Mantra and Mudra based Meditation

• Empowering Prana Vinyasa Teaching Labs

About Shiva Rea

Shiva Rea is a world-renowned yoga innovator and founder of Prana Vinyasa®, known for bringing the roots of yoga alive for modern practitioners for over 25 years across the globe. She has pioneered the evolution of Vinyasa Flow yoga through creative, dynamic, and transformational approaches to movement, meditation, and energetics.

Shiva is especially recognized for reviving the art of namaskar, developing wave sequencing, three-part vinyasa, mandala circular flows, rasa-based practice, and the integration of sahaja—spontaneous movement—into modern yoga. Her teachings emphasize energetic alignment and embodying the full spectrum of yoga as a living art.

She has created over 27 award-winning home practice DVDs and has served as an ambassador for prAna and Banyan Botanicals. As the founder of Yoga Energy Activism and the Global Mala Project, she has raised global awareness for climate change and social action through yoga.

Shiva’s work has been featured in Yoga Journal, LA Times, Origin, Mantra Magazine, Self, and Vanity Fair. Her book Tending the Heart Fire explores the living pulse of vinyasa and the energetic heart. She has brought movement and meditation to festivals including Wanderlust, Bhakti Fest, Burning Man, TEDx, Bali Spirit Festival, and more—often collaborating with DJs and musicians to unite music and movement as a sacred, healing force.